photo courtesy of Elder-Aid

Elder-Aid Seeks Volunteers

Elder-Aid, a small, non-profit organization in historic Downtown Bryan, was established in 1990 as an organization to assist the elderly in remaining independent in the community for as long as possible. The founder of Elder-Aid, Sara Loeppert, envisioned an organization that could serve the elderly through home visits and phone calls, as well as transportation […]

photo courtesy of iStock

Technology Training for Seniors

It seems like new technology is emerging every minute, but there is no reason you shouldn’t jump on board the technology train. Learning computer skills is not just about accessing information. It is the tool now for keeping in touch with family members. I won’t even go into the health benefits that could come from […]

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Pearly whites: Is there such a thing as too much bleaching?

Many of us strive for the perfect, bright white smile that lights up a room. For some, people, this means bleaching, bleaching and more bleaching; but is it possible to over bleach? Are there any unintended consequences on our pursuit toward the perfect smile? While there aren’t any major health effects to bleaching on a […]

There could be many reasons why it’s difficult to fall asleep at night. Assess your sleep environment and habits to see if any changes might help you sleep better or longer.

Why can’t I sleep? Common barriers to catching your Z’s

Daylight savings has officially arrived, which means most of us are struggling with getting up in complete darkness and going to bed an hour earlier. But for many, sleep never comes easy, no matter the time of the year. For those who constantly find themselves staring at the clock in the wee hours of the […]